Service Description

A free 45 minute class open to all! I believe group fitness should be a right and not only a privilege for those who have the capacity to pay. Come prepared to be challenged, to sweat and to have fun. The workout will circuit through bodyweight exercises in a HIIT style format and will take you to the edge of your limits! No equipment needed but options given to add weight to some exercises. Bring the family into your living room or join me in person in my driveway!

Contact Details

• 5582 5 Knolls Drive, Charlotte, NC, USA